Reverse pivoting in basketball is a valuable technique to keep the ball away from defenders. When done correctly, it can change directions quickly while maintaining balance. This article will cover the fundamentals of reverse pivoting in basketball, including when and how.
What is Reverse Pivoting in Basketball?
Reverse pivoting is technique basketball players use to change direction while protecting the ball from defenders. This technique is used to gain an advantage when the ball-handler is closely guarded and needs to move quickly without losing control.
How Does Reverse Pivoting Work
Let’s say a player dribbles the ball, and an opponent guards them closely. The player can use a reverse pivot by planting their pivot foot and then rotating their other foot around to create space and change direction. This move is particularly effective when a defender overplays one side, allowing the player to change and move in the opposite direction quickly.
How to Perform a Reverse Pivot
To perform a reverse pivot, the ball-handler must control the ball and have both feet on the ground. The ball-handler must then place their non-dominant foot (not used to dribble) before their dominant foot.
The ball-handler should turn their body away from the defender and pivot on their non-dominant foot. This will allow the ball-handler to change direction quickly while maintaining control of the ball.
When to Use a Reverse Pivot
Reverse pivoting should be used when the ball-handler is closely guarded and needs to change direction while protecting the ball quickly. It can also create space between the ball-handler and their defender.
Reverse pivoting is a valuable technique used in basketball to change direction and keep the ball away from defenders. To perform a reverse pivot, the ball-handler must control the ball and have both feet on the ground. They must then pivot on their non-dominant foot, turning their body away from the defender. This technique should be used when the ball-handler is closely guarded and needs to change direction quickly.
Frequently Asked Questions
Q1: What is a reverse pivot in basketball?
A1: A reverse pivot is a change of direction in which the player pivots away from the ball’s direction. It is an essential move in basketball as it helps the player to create space and avoid contact with defenders.
Q2: How is a reverse pivot performed in basketball?
A2: To perform a reverse pivot in basketball, the player must pick up the ball with one foot, then pivot around on the other foot while keeping the ball close to the body. The player must also maintain balance while doing the pivot.
Q3: What are the benefits of a reverse pivot in basketball?
A3: The primary benefit of a reverse pivot in basketball is it helps the player to create space between them and their defender. This can help the player to make more space for shooting or passing the ball. Additionally, it can also help the player to avoid contact with defenders.