How Rugby is Played? And Their Rules & Regulations

Rugby is a fast-paced, high-contact sport that’s enjoyed by millions of people around the world. But if you’re new to the game, it can take time to know where to start. In this article, we’ll take a closer look at the rules and regulations of rugby, including how it’s played, the various positions on the field, and the penalties for breaking the rules.

How Rugby is Played:

Rugby is played with two teams of 15 players, who attempt to move an oval-shaped ball down the field and score points by touching it down over the opponent’s goal line. Players can run with the ball, pass it to their teammates, or kick it downfield. Unlike American football, there are no forward passes allowed in rugby.

The Field and Equipment:

A rugby field is 100 meters long by 70 meters wide, with goalposts at either end. Players wear cleats and a uniform consisting of a jersey, shorts, and socks. The ball used in rugby is oval-shaped and made of leather or synthetic materials.

Scoring in Rugby:

Rugby teams score points by touching the ball down over the opponent’s goal line. This is called a try and is worth five points. After scoring a try, the team can attempt to kick the ball through the goalposts for an extra two points. Teams can also score points by kicking the ball through the goalposts during play.

The Positions on the Field:

There are 15 positions on a rugby team, each with its specific responsibilities. These positions are divided into two main categories: forwards and backs. Forwards are generally larger and more physical, while backs are faster and more agile.

Rules and Regulations of Rugby:

The rules of rugby are complex, but some of the most important include the following:

  • No forward passes allowed
  • Tackling is allowed but must be below the shoulders
  • Players can only enter rucks and mauls from behind the ball
  • Knocking the ball forward results in a scrum

Penalties and Infractions:

Penalties and infractions in rugby can have various consequences, including free kicks, penalty kicks, and yellow or red cards. The most common penalties include high tackles, dangerous play, and obstruction.


In conclusion, rugby is an exciting and challenging sport that requires a deep understanding of its rules and regulations. By familiarizing yourself with the basics of the game, the various positions on the field, and the penalties for breaking the rules, you can gain a greater appreciation for this fantastic sport.

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